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FIVE POINT PROGRAMMATIC THRUST

Physical and Mental Health

Chair | Soror Lamecha James

Co-Chair | Ferlisa Dotson

As an organization of predominantly African American women, Delta Sigma Theta Sorority, Inc. is uniquely positioned to impact not only the well-being of its membership, but also the well-being of families and communities at large.

 

The three-pronged approach to Wellness includes:

  • physical wellness - ability  to get through our daily activities without undue fatigue or physical stress.

  • balanced diet -eating foods from all food groups in the right quantity

  • mental wellness -  ability to understand ourselves and cope with the challenges life can bring

Medicare midweek session was offered for our Delta Dears

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